How many calories does an average-weight adult typically need daily?

Health & Nutrition MCQs for PPSC, FPSC, NTS, and Pakistan government job tests. Select an option below, then read the explanation.

PPSCFPSCNTSPakistan govt jobs
Subject
Health & Nutritionphysical-education › health-nutrition
Published
14 Jan 2025
Last updated
28 May 2026

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Explanation

The daily caloric requirement for an adult of average weight is approximately 2500 calories, which supports normal bodily functions and energy expenditure. Lower values like 2000, 1500, or 1000 calories are insufficient for maintaining typical adult metabolic needs.

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