What substance is primarily responsible for causing fatigue during physical training?

Health & Nutrition MCQs for PPSC, FPSC, NTS, and Pakistan government job tests. Select an option below, then read the explanation.

PPSCFPSCNTSPakistan govt jobs
Subject
Health & Nutritionphysical-education › health-nutrition
Published
14 Jan 2025
Last updated
28 May 2026

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Explanation

Fatigue experienced during exercise is mainly due to the build-up of lactic acid in the muscles, which affects muscle performance and causes discomfort. While pH changes, carbon dioxide, and hormones play roles in the body's response to exercise, lactic acid is the primary factor linked to fatigue.

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