Which category of fats is considered safe and beneficial for health?

Health & Nutrition MCQs for PPSC, FPSC, NTS, and Pakistan government job tests. Select an option below, then read the explanation.

PPSCFPSCNTSPakistan govt jobs
Subject
Health & Nutritionphysical-education › health-nutrition
Published
14 Jan 2025
Last updated
28 May 2026

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Choose the correct answer

Explanation

Polyunsaturated fats are known to be healthy fats that can improve heart health, unlike saturated and trans fats which may increase health risks.

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