Which therapeutic approach is founded on the principle that deep relaxation cannot coexist with fear?

Multiple choice question for Miscellaneous Psychology. Select an option, then review the explanation below.

Explanation

Systematic desensitization is based on the concept that an individual cannot be highly relaxed and anxious simultaneously. This technique uses relaxation to reduce fear responses, unlike behavior modification, psychodynamic therapy, or reaction formation.

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Which therapeutic approach is founded on the principle that deep relaxation cannot coexist with fear?

Explanation

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