A therapist directly questions a client’s belief that she is a failure as a woman due to her boyfriend leaving her, requiring her to provide proof for this claim. Which therapeutic approach is most likely being applied?

Explanation

The therapist's action of challenging the client's negative belief and asking for evidence aligns with cognitive therapy, which focuses on identifying and restructuring irrational or maladaptive thoughts. Psychodynamic therapy explores unconscious conflicts, client-centered therapy emphasizes empathy and acceptance without direct confrontation, and aversion therapy involves pairing unwanted behaviors with unpleasant stimuli.