What is the correct composition of a balanced diet in terms of proteins, fats, and carbohydrates?

Show Answers

20% proteins, 25% fats, 50% carbohydrates20% proteins, 35% fats, 45% carbohydrates25% proteins, 25% fats, 50% carbohydrates35% proteins, 15% fats, 50% carbohydrates

Explanation

Option A is the correct distribution for a balanced diet, consisting of 20% proteins, 25% fats, and 50% carbohydrates. The other options have proportions that do not align with the recommended nutritional balance.