What is the typical recommended daily intake of vitamin C?
Explanation
The average daily requirement for vitamin C generally falls between 30 and 40 mg. Higher amounts such as 50-60 mg, 60-100 mg, or 100-150 mg exceed the typical recommended intake.
The average daily requirement for vitamin C generally falls between 30 and 40 mg. Higher amounts such as 50-60 mg, 60-100 mg, or 100-150 mg exceed the typical recommended intake.