You schedule a session with a therapist, and while waiting, you observe that many of the books on their shelves focus on Aaron Beck’s theories. Based on this, what approach is the therapist most likely to use?

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Apply counterconditioning techniques to modify harmful behaviorsAssist you in uncovering the root causes of your anger issuesGuide you in identifying and altering negative thought patterns and dysfunctional beliefsOffer a nurturing emotional setting while letting you control the pace and goals of therapyNone of the above

Explanation

Aaron Beck is the founder of cognitive therapy, which emphasizes helping clients become aware of and change their negative thoughts and maladaptive beliefs. Therefore, a therapist influenced by his work will likely focus on cognitive restructuring rather than solely addressing behaviors or providing nondirective support.