Which technique is primarily employed in systematic desensitization therapy?

Multiple choice question for Abnormal Psychology. Select an option, then review the explanation below.

Explanation

Systematic desensitization primarily uses gradual muscle relaxation to help individuals reduce anxiety responses to feared stimuli. This method involves teaching relaxation techniques to counteract anxiety, unlike approaches such as unconditional acceptance, emotional transference, or aversive conditioning.

Practice related questions from the same subject.

1.What does the double-blind method refer to in clinical research?
2.What is the primary role of the therapist in client-centered therapy?
3.What does the field of psychopharmacology primarily examine?
4.Which therapeutic approach involves creating a graded list of anxiety-provoking situations and using relaxation techniques to reduce fear?
5.Mr. Choi's therapist aims to help him recognize his mixed childhood emotions of affection and resentment toward his parents. This therapeutic objective is most closely associated with which approach?

Which technique is primarily employed in systematic desensitization therapy?

Explanation

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